Practice – Connection – Community

"We can’t do it by ourselves, and no one else can do it for us."

Introduction to Mindfulness & Meditation

Saturday, 19 June: 10 – 3pm

Online Introductory to
Mindfulness & Meditation

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Mindful Self-Compassion (MSC) Workshop

Sunday, 20 June: 12 – 5pm

Mindful Self-Compassion
Online Workshop

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Mindfulness Retreat Day

Saturday, 03 July: 10am – 5pm

Mindfulness Retreat Day

Details >>

Teacher-led Mindfulness Retreat

June 2021: Fri 25.06. - Mon 28.06.

Mindfulness Retreat

Details >>

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Contact Us

Get in Touch!

If you have a question or require further information,
the most efficient way to reach us is via email to

as our telephone is often operating on voicemail.

Our telephone number is a direct line to our Isle of Wight Centre.
Phone: +44 (0)20 3137 1358

We look forward to being in contact with you.

Email the Centre for Mindful Living